AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 51 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 51 reps
55 Handstand Push-ups
March 17, 2017 9:48 PM
161 reps | Rx'd
Level 32
410th WOD
Result
Result
161 reps | Rx'd -5 repsNotes
That sucked.
Notes
That sucked.
Stats
WOD Count
410th
Level
32
Avg Power Output
115.5 (ft*lbs)/sec (-3.7)
Training Days
19 (2024)
History
3
Stats
WOD Count
410th
Level
32
Avg Power Output
115.5 (ft*lbs)/sec (-3.7)
Training Days
19 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
505 Reps (+51)Milestone 1,800
Deadlift
1,596 Reps (+55)Milestone 10,000
Squat
7,645 Reps (+55)Milestone 2,500
Wall Ball
2,357 Reps (+55)History (3)
History (3)
