AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 17 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 17 reps
March 17, 2017 2:15 AM
182 reps | Rx'd
Level 70
544th WOD
Result
Result
182 reps | Rx'dStats
WOD Count
544th
Level
70
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
544th
Level
70
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,111 Reps (+55)Milestone 1,200
Handstand Push-up
1,082 Reps (+17)Milestone 1,800
Deadlift
1,525 Reps (+55)Milestone 7,500
Squat
7,022 Reps (+55)Milestone 1,000
Wall Ball
849 Reps (+55)History (1)
History (1)
