AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
March 17, 2017 3:05 AM
177 reps | Rx'd
Level 62
198th WOD
Result
Result
177 reps | Rx'dStats
WOD Count
198th
Level
62
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Stats
WOD Count
198th
Level
62
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Row Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,544 Reps (+55)Milestone 300
Handstand Push-up
193 Reps (+12)Milestone 600
Deadlift
465 Reps (+55)Milestone 5,000
Squat
3,191 Reps (+55)Milestone 1,000
Wall Ball
808 Reps (+55)History (2)
History (2)
