AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 23 reps
AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 23 reps
Result
Result
188 reps | Rx'd ⚡ 183 repsStats
WOD Count
1553rd
Level
72
Avg Power Output
87.6 (ft*lbs)/sec (+85.7)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1553rd
Level
72
Avg Power Output
87.6 (ft*lbs)/sec (+85.7)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Row Calories
605 Reps (+55)Milestone 1,250
Push-up
840 Reps (+23)Milestone 1,800
Deadlift
1,521 Reps (+55)Milestone 7,500
Squat
7,383 Reps (+55)Milestone 2,000
Wall Ball
1,733 Reps (+55)History (2)
History (2)