AMReps in 13 mins:
55 Deadlifts, 185 lbs, 4:08 | 55 reps
55 Wall Balls, 20 lbs, 9 ft, 4:42 | 55 reps
55 Row Calories, 3:47 | 55 reps
55 Push Press, 95 lbs, 13 secs | 2 reps
AMReps in 13 mins:
55 Deadlifts, 185 lbs, 4:08 | 55 reps
55 Wall Balls, 20 lbs, 9 ft, 4:42 | 55 reps
55 Row Calories, 3:47 | 55 reps
55 Push Press, 95 lbs, 13 secs | 2 reps
March 17, 2017 4:54 AM
167 reps | Rx'd
Level 44
280th WOD
Result
Result
167 reps | Rx'dStats
WOD Count
280th
Level
44
Avg Power Output
121.5 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
280th
Level
44
Avg Power Output
121.5 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 600
Deadlift
533 Reps (+55)Milestone 900
Push Press
731 Reps (+2)Milestone 1,500
Row Calories
789 Reps (+55)Milestone 1,000
Shoulder-to-Overhead
862 Reps (+2)Milestone 7,500
Squat
6,157 Reps (+55)Milestone 3,000
Wall Ball
2,752 Reps (+55)History (2)
History (2)
