AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 19 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 19 reps
Result
Result
184 reps | Rx'd 0 repsStats
WOD Count
1498th
Level
72
Avg Power Output
122.8 (ft*lbs)/sec (+48.8)
Training Days
8 (2024)
History
2
Stats
WOD Count
1498th
Level
72
Avg Power Output
122.8 (ft*lbs)/sec (+48.8)
Training Days
8 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,803 Reps (+55)Milestone 2,250
Handstand Push-up
2,147 Reps (+19)Milestone 5,400
Deadlift
5,296 Reps (+55)Milestone 35,000
Squat
34,175 Reps (+55)Milestone 10,000
Wall Ball
9,880 Reps (+55)History (2)
History (2)