Run, 200 m
16 Power Snatches, 65 lbs
Run, 200 m
8 Power Snatches, 75 lbs
Run, 200 m
4 Power Snatches, 85 lbs
Run, 200 m
Run, 200 m
16 Power Snatches, 65 lbs
Run, 200 m
8 Power Snatches, 75 lbs
Run, 200 m
4 Power Snatches, 85 lbs
Run, 200 m
March 15, 2017 6:02 AM
12 mins 7 secs | Not Rx'd
561st WOD
Result
Result
12 mins 7 secs | Not Rx'dStats
WOD Count
561st
Level
-
Avg Power Output
53.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
561st
Level
-
Avg Power Output
53.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
116,089 Meters (+800)Milestone 1,800
Snatch
1,527 Reps (+28)Milestone 750
Power Snatch
731 Reps (+28)History (1)
History (1)
