AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 53 reps
55 Push-up (hand release)s
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 53 reps
55 Push-up (hand release)s
Result
Result
163 reps | Rx'dStats
WOD Count
190th
Level
36
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
190th
Level
36
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
400 Reps
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
413 Reps (+53)Milestone 600
Deadlift
406 Reps (+55)Milestone 5,000
Squat
2,665 Reps (+55)Milestone 1,500
Wall Ball
1,047 Reps (+55)History (1)
History (1)