AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
Result
Result
177 reps | Rx'd ⚡ 6 repsNotes
doubles my hspu reps from last year weeeeeeeeeee
Notes
doubles my hspu reps from last year weeeeeeeeeee
Stats
WOD Count
1366th
Level
80
Avg Power Output
81.2 (ft*lbs)/sec (+33.0)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1366th
Level
80
Avg Power Output
81.2 (ft*lbs)/sec (+33.0)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Milestone Reached
Deadlift
5,400 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
838 Reps (+55)Milestone 1,950
Handstand Push-up
1,890 Reps (+12)Milestone 5,800
Deadlift
5,453 Reps (+55)Milestone 27,500
Squat
25,730 Reps (+55)Milestone 5,500
Wall Ball
5,254 Reps (+55)History (2)
History (2)