AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 9 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 9 reps
March 18, 2017 2:07 PM
174 reps | Rx'd
Level 56
23rd WOD
Result
Result
174 reps | Rx'dStats
WOD Count
23rd
Level
56
Training Days
16 (2024)
History
2
Stats
WOD Count
23rd
Level
56
Training Days
16 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
358 Reps (+55)Milestone 150
Handstand Push-up
129 Reps (+9)Milestone 200
Deadlift
189 Reps (+55)Milestone 750
Squat
436 Reps (+55)Milestone 300
Wall Ball
168 Reps (+55)History (2)
History (2)
