Gus Diamondidis Gus Diamondidis

01-12-2010 9:44 PM

01-12-2010 9:44 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 36 secs | Not Rx'd

Result

23 mins 36 secs | Not Rx'd

Notes

30 degree weather- had a hard time with pullups- used blue bad for pull-ups- almost puked

Notes

30 degree weather- had a hard time with pullups- used blue bad for pull-ups- almost puked

Community

Community


Stats

WOD Count

2nd

Level

-

Training Days

2 (2024)

History

1

Stats

WOD Count

2nd

Level

-

Training Days

2 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Pull-up

100 Reps (+100)

Milestone 250

Push-up

100 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 300

Air Squat

100 Reps (+100)

Milestone 750

Squat

100 Reps (+100)

History (1)

History (1)

0 Comments

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