Luis Gonzalez Luis Gonzalez

03-17-2017 12:27 AM

03-17-2017 12:27 AM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 9 reps

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 9 reps

Result

174 reps | Rx'd

Result

174 reps | Rx'd

Notes

Salie en los 9:37 e hize 9 invertidas, posición de las manos, poca concentración completamente mejorable! 💪🏻💪🏻

Notes

Salie en los 9:37 e hize 9 invertidas, posición de las manos, poca concentración completamente mejorable! 💪🏻💪🏻

Community

Community


Stats

WOD Count

81st

Level

56

Avg Power Output

109.0 (ft*lbs)/sec

Training Days

36 (2024)

History

2

Stats

WOD Count

81st

Level

56

Avg Power Output

109.0 (ft*lbs)/sec

Training Days

36 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

167 reps

Milestone Reached

Row Calories

500 Reps

Milestone Reached

Deadlift

400 Reps

Movement Progress

Movement Progress

Milestone 750

Row Calories

533 Reps (+55)

Milestone 60

Handstand Push-up

49 Reps (+9)

Milestone 600

Deadlift

426 Reps (+55)

Milestone 1,500

Squat

1,151 Reps (+55)

Milestone 1,000

Wall Ball

718 Reps (+55)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luis Gonzalez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luis Gonzalez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Gonzalez. start your free trial