March 17, 2017

Salie en los 9:37 e hize 9 invertidas, posición de las manos, poca concentración completamente mejorable! 💪🏻💪🏻

Workout Level
56
CrossFit Games Open 16.4 / 17.4 : 174 reps | Rx'd

AMReps in 13 mins: 55 Deadlifts, 225 lbs | 55 reps 55 Wall Balls, 20 lbs, 10 ft | 55 reps 55 Row Calories | 55 reps 55 Handstand Push-ups | 9 reps

Stats
  • 109.0 (ft*lbs)/sec avg power output
  • Level 56 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
56
Current
Previous Results

Below are your previous CrossFit Games Open 16.4 / 17.4 results.

  • Me fue mejor que el viernes apesar de haber subido unos segundos mi tibreak a 9:54 de 9:37 el viernes.... contento con el resultado! Pd: no alcanze a subirlo a la pagina 😭😭
    Level
    69
    AMReps in 13 mins: 55 Deadlifts, 225 lbs | 55 reps 55 Wall Balls, 20 lbs, 10 ft | 55 reps 55 Row Calories | 55 reps 55 Handstand Push-ups | 16 reps
    Monday, March 20, 2017 ()  
Comments

You need more results before we can create this chart.


  • Luis Gonzalez
    March 20, 2017
    Me fue mejor que el viernes apesar de haber subido unos segundos mi tibreak a 9:54 de 9:37 el viernes.... contento con el resultado! Pd: no alcanze a subirlo a la pagina 😭😭
    AMReps in 13 mins: 55 Deadlifts, 225 lbs | 55 reps 55 Wall Balls, 20 lbs, 10 ft | 55 reps 55 Row Calories | 55 reps 55 Handstand Push-ups | 16 reps
  • Luis Gonzalez
    March 17, 2017
    Salie en los 9:37 e hize 9 invertidas, posición de las manos, poca concentración completamente mejorable! 💪🏻💪🏻
    AMReps in 13 mins: 55 Deadlifts, 225 lbs | 55 reps 55 Wall Balls, 20 lbs, 10 ft | 55 reps 55 Row Calories | 55 reps 55 Handstand Push-ups | 9 reps