Sets
3 Front Squats | 255 lbs
3 Front Squats | 265 lbs
3 Front Squats | 280 lbs
3 Thrusters | 155 lbs
3 Thrusters | 165 lbs
3 Thrusters | 175 lbs
3 Push Jerks | 215 lbs
3 Push Jerks | 225 lbs
3 Push Jerks | 235 lbs
Sets
3 Front Squats | 255 lbs
3 Front Squats | 265 lbs
3 Front Squats | 280 lbs
3 Thrusters | 155 lbs
3 Thrusters | 165 lbs
3 Thrusters | 175 lbs
3 Push Jerks | 215 lbs
3 Push Jerks | 225 lbs
3 Push Jerks | 235 lbs
March 18, 2017 5:01 PM
5910 lbs | 255 lbs, 265 lbs, 280 lbs, 155 lbs, 165 lbs, 175 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd
Level 93
706th WOD
Result
Result
5910 lbs | 255 lbs, 265 lbs, 280 lbs, 155 lbs, 165 lbs, 175 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'dNotes
Quick feet on push jerk. Big breath big chest big eyes. Weight belt, wrist straps
Notes
Quick feet on push jerk. Big breath big chest big eyes. Weight belt, wrist straps
Stats
WOD Count
706th
Level
93
Work Performed
17,587 ft*lbs
Training Days
19 (2024)
History
1
Stats
WOD Count
706th
Level
93
Work Performed
17,587 ft*lbs
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Front Squat
402 Reps (+9)Milestone 1,900
Jerk
1,775 Reps (+9)Milestone 3,500
Shoulder-to-Overhead
3,333 Reps (+9)Milestone 15,000
Squat
14,603 Reps (+18)Milestone 2,250
Thruster
2,107 Reps (+9)History (1)
History (1)
