Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Result
Result
10 mins 33 secs | Rx'd 1 min 2 secsStats
WOD Count
1332nd
Level
93
Avg Power Output
158.7 (ft*lbs)/sec (+13.9)
Training Days
15 (2024)
History
3
Stats
WOD Count
1332nd
Level
93
Avg Power Output
158.7 (ft*lbs)/sec (+13.9)
Training Days
15 (2024)
History
3
Movement Progress
Movement Progress
Milestone 220,000
Row
215,931 Meters (+1,500)Milestone 21,500
Sit-up
21,154 Reps (+150)History (3)
History (3)