Matthew Sadlowski Matthew Sadlowski

03-16-2017 11:01 AM

03-16-2017 11:01 AM


FT: Rows, AbMat Sit-ups, Rows and 7 more FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

11 mins 43 secs | Rx'd

Result

11 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

58th

Level

76

Training Days

9 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

58th

Level

76

Training Days

9 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Row

12,974 Meters (+1,500)

Milestone 1,000

Sit-up

728 Reps (+150)

History (2)

History (2)

0 Comments

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