AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
March 20, 2017 3:14 PM
177 reps | Rx'd
Level 62
973rd WOD
Result
Result
177 reps | Rx'dNotes
11:43
Notes
11:43
Stats
WOD Count
973rd
Level
62
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
24 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
973rd
Level
62
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
24 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Deadlift
2,200 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,379 Reps (+55)Milestone 300
Handstand Push-up
249 Reps (+12)Milestone 2,600
Deadlift
2,210 Reps (+55)Milestone 20,000
Squat
19,737 Reps (+55)Milestone 6,000
Wall Ball
5,766 Reps (+55)History (3)
History (3)
