Stephanie Spaeth Stephanie Spaeth

03-20-2017 9:05 AM

03-20-2017 9:05 AM


16.4 / 17.4 Scaled - CrossFit Games Open 16.4 / 17.4 Scaled - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 38 reps
55 Push-up (hand release)s

AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 38 reps
55 Push-up (hand release)s

Result

148 reps | Rx'd 15 reps

Result

148 reps | Rx'd 15 reps

Notes

After strongman workout

Notes

After strongman workout

Community

Community


Stats

WOD Count

707th

Level

46

Avg Power Output

83.9 (ft*lbs)/sec (+39.0)

Training Days

26 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

707th

Level

46

Avg Power Output

83.9 (ft*lbs)/sec (+39.0)

Training Days

26 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,262 Reps (+38)

Milestone 3,000

Deadlift

2,740 Reps (+55)

Milestone 10,000

Squat

9,927 Reps (+55)

Milestone 3,000

Wall Ball

2,856 Reps (+55)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth. start your free trial