AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 22 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 22 reps
March 20, 2017 5:37 AM
187 reps | Rx'd
Level 76
1310th WOD
Result
Result
187 reps | Rx'd ⚡ 8 repsNotes
11:09
Notes
11:09
Stats
WOD Count
1310th
Level
76
Avg Power Output
134.4 (ft*lbs)/sec (+52.9)
Training Days
41 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1310th
Level
76
Avg Power Output
134.4 (ft*lbs)/sec (+52.9)
Training Days
41 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,253 Reps (+55)Milestone 600
Handstand Push-up
507 Reps (+22)Milestone 2,600
Deadlift
2,263 Reps (+55)Milestone 17,500
Squat
15,163 Reps (+55)Milestone 4,500
Wall Ball
4,188 Reps (+55)History (3)
History (3)
