AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 6 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 6 reps
March 20, 2017 6:15 PM
171 reps | Rx'd
Level 51
4th WOD
Result
Result
171 reps | Rx'dNotes
Split times 3:07, 7:42, 11:58
Notes
Split times 3:07, 7:42, 11:58
Stats
WOD Count
4th
Level
51
Training Days
3 (2024)
History
1
Stats
WOD Count
4th
Level
51
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 250
Row Calories
127 Reps (+55)Milestone 30
Handstand Push-up
6 Reps (+6)Milestone 200
Deadlift
121 Reps (+55)Milestone 750
Squat
70 Reps (+55)Milestone 300
Wall Ball
55 Reps (+55)History (1)
History (1)
