AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
March 17, 2017 4:36 PM
165 reps | Rx'd
Level 65
424th WOD
Result
Result
165 reps | Rx'dNotes
12:57
Notes
12:57
Stats
WOD Count
424th
Level
65
Avg Power Output
79.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
424th
Level
65
Avg Power Output
79.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
704 Reps (+55)Milestone 1,400
Deadlift
1,137 Reps (+55)Milestone 7,500
Squat
5,145 Reps (+55)Milestone 2,000
Wall Ball
1,795 Reps (+55)History (1)
History (1)
