AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 37 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 37 reps
55 Handstand Push-ups
Result
Result
147 reps | Rx'dNotes
8:14
Notes
8:14
Stats
WOD Count
714th
Level
46
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
714th
Level
46
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
508 Reps (+37)Milestone 2,200
Deadlift
2,058 Reps (+55)Milestone 15,000
Squat
14,536 Reps (+55)Milestone 4,000
Wall Ball
3,742 Reps (+55)History (1)
History (1)