Ryan LeMelle Ryan LeMelle

03-17-2017 9:43 PM

03-17-2017 9:43 PM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

Result

165 reps | Rx'd

Result

165 reps | Rx'd

Notes

12:59

Notes

12:59

Community

Community


Stats

WOD Count

171st

Level

40

Avg Power Output

129.9 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

171st

Level

40

Avg Power Output

129.9 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

926 Reps (+55)

Milestone 400

Deadlift

380 Reps (+55)

Milestone 5,000

Squat

2,871 Reps (+55)

Milestone 1,500

Wall Ball

1,322 Reps (+55)

History (1)

History (1)

0 Comments

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