AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
Result
Result
165 reps | Rx'dNotes
12:59
Notes
12:59
Stats
WOD Count
171st
Level
40
Avg Power Output
129.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
171st
Level
40
Avg Power Output
129.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
926 Reps (+55)Milestone 400
Deadlift
380 Reps (+55)Milestone 5,000
Squat
2,871 Reps (+55)Milestone 1,500
Wall Ball
1,322 Reps (+55)History (1)
History (1)