Sets
6 Back Squats | 185 lbs
Level 22
4 Back Squats | 215 lbs
Level 33
4 Back Squats | 230 lbs
Level 40
2 Back Squats | 245 lbs
Level 41
1 Back Squat | 255 lbs
Level 38
Sets
6 Back Squats | 185 lbs
Level 22
4 Back Squats | 215 lbs
Level 33
4 Back Squats | 230 lbs
Level 40
2 Back Squats | 245 lbs
Level 41
1 Back Squat | 255 lbs
Level 38
March 20, 2017 4:06 PM
3635 lbs | Rx'd
236th WOD
Result
Result
3635 lbs | Rx'dStats
WOD Count
236th
Level
-
Avg Power Output
18.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Back Squat PR
4 @ 230 lbs 💣
Stats
WOD Count
236th
Level
-
Avg Power Output
18.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Back Squat PR
4 @ 230 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,519 Reps (+17)Milestone 500
Back Squat
313 Reps (+17)History (1)
History (1)
