15:00 AMRAP:
5 Squat Cleans | 63 lbs
5 Burpee Over Bars
15:00 AMRAP:
5 Squat Cleans | 63 lbs
5 Burpee Over Bars
Result
Result
7 rounds + Squat Clean | 71 reps | Not Rx'dNotes
1st day back after 6 week hiatus.
Notes
1st day back after 6 week hiatus.
Stats
WOD Count
2102nd
Level
-
Avg Power Output
38.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
2102nd
Level
-
Avg Power Output
38.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
6,750 Reps
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,353 Reps (+35)Milestone 7,500
Clean
6,769 Reps (+36)Milestone 1,200
Squat Clean
1,134 Reps (+36)Milestone 40,000
Squat
38,250 Reps (+36)History (1)
History (1)