AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
Result
Result
165 reps | Rx'd 0 repsStats
WOD Count
480th
Level
40
Avg Power Output
131.1 (ft*lbs)/sec (+52.2)
Training Days
36 (2024)
History
2
Stats
WOD Count
480th
Level
40
Avg Power Output
131.1 (ft*lbs)/sec (+52.2)
Training Days
36 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,636 Reps (+55)Milestone 1,400
Deadlift
1,288 Reps (+55)Milestone 10,000
Squat
8,362 Reps (+55)Milestone 2,000
Wall Ball
1,836 Reps (+55)History (2)
History (2)