AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 13 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 13 reps
March 20, 2017 1:34 AM
178 reps | Rx'd
Level 64
200th WOD
Result
Result
178 reps | Rx'd ⚡ 1 repsNotes
Lamentablemente el resfriado me pasó la cuenta, en el remo me sentí demasiado ahogado, espero recuperarme para el 17.5
Notes
Lamentablemente el resfriado me pasó la cuenta, en el remo me sentí demasiado ahogado, espero recuperarme para el 17.5
Stats
WOD Count
200th
Level
64
Avg Power Output
106.2 (ft*lbs)/sec (+1.0)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
200th
Level
64
Avg Power Output
106.2 (ft*lbs)/sec (+1.0)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,599 Reps (+55)Milestone 300
Handstand Push-up
236 Reps (+13)Milestone 600
Deadlift
520 Reps (+55)Milestone 5,000
Squat
3,246 Reps (+55)Milestone 1,000
Wall Ball
863 Reps (+55)History (2)
History (2)
