AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 16 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 16 reps
Result
Result
181 reps | Rx'd ⚡ 7 repsNotes
Me fue mejor que el viernes apesar de haber subido unos segundos mi tibreak a 9:54 de 9:37 el viernes.... contento con el resultado! Pd: no alcanze a subirlo a la pagina 😭😭
Notes
Me fue mejor que el viernes apesar de haber subido unos segundos mi tibreak a 9:54 de 9:37 el viernes.... contento con el resultado! Pd: no alcanze a subirlo a la pagina 😭😭
Stats
WOD Count
82nd
Level
68
Avg Power Output
110.7 (ft*lbs)/sec (+1.8)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
82nd
Level
68
Avg Power Output
110.7 (ft*lbs)/sec (+1.8)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
588 Reps (+55)Milestone 150
Handstand Push-up
65 Reps (+16)Milestone 600
Deadlift
481 Reps (+55)Milestone 1,500
Squat
1,206 Reps (+55)Milestone 1,000
Wall Ball
773 Reps (+55)History (2)
History (2)