AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 19 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 19 reps
March 17, 2017 10:30 PM
184 reps | Rx'd
Level 72
1728th WOD
Result
Result
184 reps | Rx'dStats
WOD Count
1728th
Level
72
Avg Power Output
121.1 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Stats
WOD Count
1728th
Level
72
Avg Power Output
121.1 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Row Calories
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,513 Reps (+55)Milestone 4,050
Handstand Push-up
3,963 Reps (+19)Milestone 4,200
Deadlift
4,193 Reps (+55)Milestone 30,000
Squat
28,794 Reps (+55)Milestone 9,000
Wall Ball
8,994 Reps (+55)History (2)
History (2)
