AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 33 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 33 reps
March 20, 2017 8:41 AM
198 reps | Rx'd
Level 87
225th WOD
Result
Result
198 reps | Rx'd ⚡ 21 repsNotes
8:55
Notes
8:55
Stats
WOD Count
225th
Level
87
Avg Power Output
131.5 (ft*lbs)/sec (+53.6)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
225th
Level
87
Avg Power Output
131.5 (ft*lbs)/sec (+53.6)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,109 Reps (+55)Milestone 150
Handstand Push-up
75 Reps (+33)Milestone 400
Deadlift
209 Reps (+55)Milestone 5,000
Squat
3,955 Reps (+55)Milestone 2,000
Wall Ball
1,597 Reps (+55)History (2)
History (2)
