AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 54 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 54 reps
Result
Result
219 reps | Rx'd ⚡33 repsNotes
10:09
Notes
10:09
Stats
WOD Count
1415th
Level
82
Avg Power Output
104.2 (ft*lbs)/sec (+47.1)
Training Days
36 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1415th
Level
82
Avg Power Output
104.2 (ft*lbs)/sec (+47.1)
Training Days
36 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,799 Reps (+55)Milestone 11,250
Push-up
11,038 Reps (+54)Milestone 3,800
Deadlift
3,658 Reps (+55)Milestone 25,000
Squat
24,413 Reps (+55)Milestone 6,500
Wall Ball
6,425 Reps (+55)History (3)
History (3)