16.4 / 17.4 Scaled - CrossFit Games Open 16.4 / 17.4 Scaled - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 54 reps

AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 54 reps

Result

219 reps | Rx'd 33 reps

Result

219 reps | Rx'd 33 reps

Notes

10:09

Notes

10:09

Community

Community


Stats

WOD Count

1415th

Level

82

Avg Power Output

104.2 (ft*lbs)/sec (+47.1)

Training Days

36 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1415th

Level

82

Avg Power Output

104.2 (ft*lbs)/sec (+47.1)

Training Days

36 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,799 Reps (+55)

Milestone 11,250

Push-up

11,038 Reps (+54)

Milestone 3,800

Deadlift

3,658 Reps (+55)

Milestone 25,000

Squat

24,413 Reps (+55)

Milestone 6,500

Wall Ball

6,425 Reps (+55)

History (3)

History (3)

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