AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
March 19, 2017 8:49 AM
220 reps | Rx'd
Level 87
552nd WOD
Result
Result
220 reps | Rx'd 0 repsNotes
8:50
Notes
8:50
Stats
WOD Count
552nd
Level
87
Avg Power Output
155.1 (ft*lbs)/sec (+58.9)
Training Days
25 (2024)
History
2
Stats
WOD Count
552nd
Level
87
Avg Power Output
155.1 (ft*lbs)/sec (+58.9)
Training Days
25 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,766 Reps (+55)Milestone 2,750
Push-up
2,383 Reps (+55)Milestone 1,800
Deadlift
1,504 Reps (+55)Milestone 10,000
Squat
7,557 Reps (+55)Milestone 3,500
Wall Ball
3,227 Reps (+55)History (2)
History (2)
