AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 135 lbs | 24 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 135 lbs | 24 reps
March 17, 2017 12:00 PM
244 reps | Rx'd
Level 94
405th WOD
Result
Result
244 reps | Rx'dNotes
12:26
Notes
12:26
Stats
WOD Count
405th
Level
94
Avg Power Output
144.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
405th
Level
94
Avg Power Output
144.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,567 Reps (+55)Milestone 3,250
Push-up
3,053 Reps (+55)Milestone 1,400
Deadlift
1,101 Reps (+79)Milestone 7,500
Squat
7,363 Reps (+55)Milestone 3,000
Wall Ball
2,778 Reps (+55)History (1)
History (1)
