1920 lbs | 95 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs (2) | Not Rx'd -15 lbs
3 Push Presses 95 lbs
3 Push Presses 135 lbs
3 Push Presses 145 lbs
3 Push Presses 155 lbs
2 Push Presses 165 lbs
Work
3,707 ft*lbs
(-29)
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Wednesday, June 13, 2012
Push Press 3-3-3-3-3 History 8 Posts
You need more results before we can create this chart.
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Jerked a couple of times on 175 & 185Sets Push Press, 3 reps | 155 lbs Push Press, 3 reps | 165 lbs Push Press, 3 reps | 175 lbs Push Press, 3 reps | 185 lbs Push Press, 1 rep | 195 lbs
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Push Jerk'd a few times on the 3rd rep of some sets.5 rounds of: 3 Push Presses 165 lbs
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Went 85% today as Jordan said to avoid failing.5 rounds of: 3 Push Presses 165 lbs
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PR =)3 Push Presses 135 lbs 3 Push Presses 135 lbs 3 Push Presses 155 lbs 3 Push Presses 175 lbs 3 Push Presses 185 lbs
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3 Push Presses 95 lbs 3 Push Presses 115 lbs 3 Push Presses 135 lbs 3 Push Presses 155 lbs 3 Push Presses 155 lbs
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Back was aching today. Couldn't clean 155 when I bailed on my 4th set.3 Push Presses 95 lbs 3 Push Presses 115 lbs 3 Push Presses 135 lbs 2 Push Presses 155 lbs 2 Push Presses 165 lbs
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3 Push Presses 95 lbs 3 Push Presses 135 lbs 3 Push Presses 145 lbs 3 Push Presses 155 lbs 2 Push Presses 165 lbs
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3 Push Presses 115 lbs 3 Push Presses 125 lbs 3 Push Presses 130 lbs 3 Push Presses 135 lbs 3 Push Presses 140 lbs
