10 Close Grip Bench Press 25 lbs
200 m Runs
8 Close Grip Bench Press 30 lbs
200 m Runs
6 Close Grip Bench Press 35 lbs
200 m Runs
4 Close Grip Bench Press 40 lbs
200 m Runs
10 Close Grip Bench Press 25 lbs
200 m Runs
8 Close Grip Bench Press 30 lbs
200 m Runs
6 Close Grip Bench Press 35 lbs
200 m Runs
4 Close Grip Bench Press 40 lbs
200 m Runs
June 13, 2012 7:13 PM
12 mins | 860 lbs | 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Not Rx'd
22nd WOD
Result
Result
12 mins | 860 lbs | 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Not Rx'dStats
WOD Count
22nd
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
22nd
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
50 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
1,600 Meters (+800)Milestone 100
Bench Press
53 Reps (+28)History (1)
History (1)
