June 13, 2012
Workout Level
NA

10 Close Grip Bench Press 25 lbs 200 m Runs 8 Close Grip Bench Press 30 lbs 200 m Runs 6 Close Grip Bench Press 35 lbs 200 m Runs 4 Close Grip Bench Press 40 lbs 200 m Runs

Stats
  • 35.5 (ft*lbs)/sec avg power output
Comments

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