10 mins | 360 reps | Not Rx'd
Did singles and 35#
Counted only 30 for each round of jump ropes
Workin on those DU's
60 Jump Rope (Singles)s
15 Kettlebell Swings 35 lbs
Avg Power
8.6 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Wednesday, June 13, 2012
Double Unders, Kettlebell Swings (2) History 1 Post
You need more results before we can create this chart.
-
Did singles and 35# Counted only 30 for each round of jump ropes Workin on those DU's60 Jump Rope (Singles)s 15 Kettlebell Swings 35 lbs
