3.25 rounds | Not Rx'd
3 rounds of:
8 Dumbbell Push Presses 25 lbs
30 ft Dumbbell Overhead Walks 50 lbs
16 Burpees
plus a partial round of:
6 Dumbbell Push Presses 25 lbs
Dumbbell Overhead Walks
0 Burpees
Avg Power
≈ 49.9 (ft*lbs)/sec
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Wednesday, June 13, 2012
AMRAP 8 mins: Dumbbell Push Press, Dumbbell Overhead Walks and Burpees History 1 Post
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3 rounds of: 8 Dumbbell Push Presses 25 lbs 30 ft Dumbbell Overhead Walks 50 lbs 16 Burpees plus a partial round of: 6 Dumbbell Push Presses 25 lbs Dumbbell Overhead Walks 0 Burpees
