5 rounds of:
10 Chest-to-bar Pull-ups
10 Ring Dips
10 Power Cleans, 115 lbs
Run, 400 m
5 rounds of:
10 Chest-to-bar Pull-ups
10 Ring Dips
10 Power Cleans, 115 lbs
Run, 400 m
March 22, 2017 8:08 AM
14 mins 6 secs | Rx'd
Level 95
1876th WOD
Result
Result
14 mins 6 secs | Rx'dStats
WOD Count
1876th
Level
95
Avg Power Output
146.9 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1876th
Level
95
Avg Power Output
146.9 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,300 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,456 Reps (+50)Milestone 1,400
Dip
1,338 Reps (+50)Milestone 4,500
Power Clean
4,305 Reps (+50)Milestone 7,500
Pull-up
7,415 Reps (+50)Milestone 270,000
Run
255,491 Meters (+2,000)History (1)
History (1)
