25 Power Snatches, 75 lbs
50 AbMat Sit-ups
100 Double Unders
20 Power Snatches, 75 lbs
40 AbMat Sit-ups
80 Double Unders
15 Power Snatches, 75 lbs
30 AbMat Sit-ups
60 Double Unders
10 Power Snatches, 75 lbs
20 AbMat Sit-ups
40 Double Unders
5 Power Snatches, 75 lbs
10 AbMat Sit-ups
20 Double Unders
25 Power Snatches, 75 lbs
50 AbMat Sit-ups
100 Double Unders
20 Power Snatches, 75 lbs
40 AbMat Sit-ups
80 Double Unders
15 Power Snatches, 75 lbs
30 AbMat Sit-ups
60 Double Unders
10 Power Snatches, 75 lbs
20 AbMat Sit-ups
40 Double Unders
5 Power Snatches, 75 lbs
10 AbMat Sit-ups
20 Double Unders
March 21, 2017 12:50 AM
12 mins 34 secs | Rx'd
1262nd WOD
Result
Result
12 mins 34 secs | Rx'dStats
WOD Count
1262nd
Level
-
Avg Power Output
135.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1262nd
Level
-
Avg Power Output
135.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
8,500 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,548 Reps (+300)Milestone 30,000
Double Under
28,548 Reps (+300)Milestone 9,000
Sit-up
8,589 Reps (+150)Milestone 5,800
Snatch
5,777 Reps (+75)Milestone 3,750
Power Snatch
3,686 Reps (+75)History (1)
History (1)
