AMReps in 12 mins:
3 Hang Power Cleans, 105 lbs | 3 reps
3 Bar Facing Burpees | 3 reps
6 Hang Power Cleans, 105 lbs | 6 reps
6 Bar Facing Burpees | 6 reps
9 Hang Power Cleans, 105 lbs | 9 reps
9 Bar Facing Burpees | 9 reps
12 Hang Power Cleans, 105 lbs | 12 reps
12 Bar Facing Burpees | 12 reps
15 Hang Power Cleans, 105 lbs | 15 reps
15 Bar Facing Burpees | 15 reps
18 Hang Power Cleans, 105 lbs | 18 reps
18 Bar Facing Burpees | 7 reps
21 Hang Power Cleans, 105 lbs
21 Bar Facing Burpees
AMReps in 12 mins:
3 Hang Power Cleans, 105 lbs | 3 reps
3 Bar Facing Burpees | 3 reps
6 Hang Power Cleans, 105 lbs | 6 reps
6 Bar Facing Burpees | 6 reps
9 Hang Power Cleans, 105 lbs | 9 reps
9 Bar Facing Burpees | 9 reps
12 Hang Power Cleans, 105 lbs | 12 reps
12 Bar Facing Burpees | 12 reps
15 Hang Power Cleans, 105 lbs | 15 reps
15 Bar Facing Burpees | 15 reps
18 Hang Power Cleans, 105 lbs | 18 reps
18 Bar Facing Burpees | 7 reps
21 Hang Power Cleans, 105 lbs
21 Bar Facing Burpees
March 22, 2017 5:56 PM
115 reps | Rx'd
1178th WOD
Result
Result
115 reps | Rx'd ⚡ 1 repsStats
WOD Count
1178th
Level
-
Avg Power Output
68.3 (ft*lbs)/sec (+0.6)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1178th
Level
-
Avg Power Output
68.3 (ft*lbs)/sec (+0.6)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean
6,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,199 Reps (+52)Milestone 6,750
Clean
6,020 Reps (+63)Milestone 3,250
Power Clean
3,077 Reps (+63)History (2)
History (2)
