3 rounds of:
27 Row Calories
15 Thrusters, 95 lbs
9 Strict Pull-ups
3 rounds of:
27 Row Calories
15 Thrusters, 95 lbs
9 Strict Pull-ups
Result
Result
8 mins 49 secs | Rx'dStats
WOD Count
1025th
Level
97
Avg Power Output
163.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1025th
Level
97
Avg Power Output
163.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,818 Reps (+81)Milestone 6,500
Pull-up
6,381 Reps (+27)Milestone 17,500
Squat
16,300 Reps (+45)Milestone 3,250
Thruster
3,114 Reps (+45)History (1)
History (1)