Sets
2 Pause Split Jerks | 215 lbs
Level 86
Sets
2 Pause Split Jerks | 215 lbs
Level 86
March 20, 2017 10:27 PM
430 lbs | 215 lbs | Rx'd
Level 73
348th WOD
Result
Result
430 lbs | 215 lbs | Rx'dNotes
2 second pause
Notes
2 second pause
Stats
WOD Count
348th
Level
73
Work Performed
≈ 0 ft*lbs
Training Days
48 (2024)
History
1
Pause Split Jerk PR
2 @ 215 lbs 💣
Stats
WOD Count
348th
Level
73
Work Performed
≈ 0 ft*lbs
Training Days
48 (2024)
History
1
Pause Split Jerk PR
2 @ 215 lbs 💣
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,249 Reps (+2)Milestone 300
Jerk
200 Reps (+2)History (1)
History (1)
