btwb

Robert Tejada Robert Tejada

03-22-2017 6:51 PM

Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

45 mins | Not Rx'd 8 mins 29 secs | Not Rx'd

Result

45 mins | Not Rx'd 8 mins 29 secs | Not Rx'd

Notes

53 lbs KB....4 rds + 400m(stopped approx 43:30)

Notes

53 lbs KB....4 rds + 400m(stopped approx 43:30)

Community

Stats

WOD Count

654th

Level

Avg Power Output

90.2 (ft*lbs)/sec (-19.1)

Training Days

27 (2024)

History

Stats

WOD Count

654th

Level

Avg Power Output

90.2 (ft*lbs)/sec (-19.1)

Training Days

27 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 190,000

Run

187,451 Meters (+4,000)

Milestone 5,000

Pull-up

4,984 Reps (+150)

Milestone 2,500

Kettlebell Swing

2,494 Reps (+150)

History (2)

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

36 mins 31 secs | Rx'd 36 mins 31 secs | Rx'd

Level 95 Level 95 38th WOD 38th WOD

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

45 mins | Not Rx'd 45 mins | Not Rx'd 8 mins 29 secs | Not Rx'd 8 mins 29 secs | Not Rx'd

654th WOD 654th WOD

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