AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 25 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 25 reps
Result
Result
190 reps | Rx'd ⚡ 10 repsStats
WOD Count
965th
Level
80
Avg Power Output
119.3 (ft*lbs)/sec (+46.0)
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
965th
Level
80
Avg Power Output
119.3 (ft*lbs)/sec (+46.0)
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,811 Reps (+55)Milestone 1,350
Handstand Push-up
1,278 Reps (+25)Milestone 3,400
Deadlift
3,296 Reps (+55)Milestone 17,500
Squat
17,368 Reps (+55)Milestone 5,000
Wall Ball
4,746 Reps (+55)History (2)
History (2)