candra martus candra martus

03-22-2017 12:53 PM

03-22-2017 12:53 PM

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FT: Rows, Double Unders, Rows, 13 and more FT: Rows, Double Unders, Rows, 13 and more

Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders

Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders
Row, 2 mins
25 Double Unders

Result

33 mins 33 secs | Rx'd

Result

33 mins 33 secs | Rx'd

Community

Community

Stats

WOD Count

600th

Level

-

Avg Power Output

8.1 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

600th

Level

-

Avg Power Output

8.1 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Movement Progress

Movement Progress

Milestone 130,000

Row

124,020 Meters (+0)

Milestone 9,000

Jump Rope

8,589 Reps (+200)

Milestone 8,000

Double Under

7,460 Reps (+200)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with candra martus. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with candra martus. start your free trial