AMReps in 20 mins:
Assault Bike Calories | 238 reps
AMReps in 20 mins:
Assault Bike Calories | 238 reps
March 23, 2017 5:42 AM
238 reps | Rx'd
Level 55
680th WOD
Result
Result
238 reps | Rx'dNotes
7.4 miles, 20 min amrap on assault airbike 238 calories
Notes
7.4 miles, 20 min amrap on assault airbike 238 calories
Stats
WOD Count
680th
Level
55
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
57 (2024)
History
10
Stats
WOD Count
680th
Level
55
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
57 (2024)
History
10
Achievements
Achievements
Milestone Reached
Bike Calories
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
673 Reps (+238)History (10)
History (10)
