Sets
10 Strict Press | 45 lbs
Level 1
5 Strict Press | 75 lbs
Level 5
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
Sets
10 Strict Press | 45 lbs
Level 1
5 Strict Press | 75 lbs
Level 5
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
March 23, 2017 5:21 PM
2250 lbs | 45 lbs, 75 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
246th WOD
Result
Result
2250 lbs | 45 lbs, 75 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
246th
Level
-
Work Performed
4,469 ft*lbs
Training Days
28 (2024)
History
1
Stats
WOD Count
246th
Level
-
Work Performed
4,469 ft*lbs
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,504 Reps (+30)Milestone 500
Shoulder Press
427 Reps (+30)History (1)
History (1)
