Donna Wilson Donna Wilson

03-23-2017 10:22 PM

03-23-2017 10:22 PM

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Back Squat : 3x3 Back Squat : 3x3

Sets

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 115 lbs

Level 25

Sets

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 115 lbs

Level 25

Result

1035 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

1035 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community

Stats

WOD Count

1939th

Level

-

Work Performed

3,490 ft*lbs

Training Days

53 (2024)

History

1

Stats

WOD Count

1939th

Level

23

Work Performed

3,490 ft*lbs

Training Days

53 (2024)

History

1

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,613 Reps (+9)

Milestone 3,500

Back Squat

3,351 Reps (+9)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial