3 rounds of:
20 Back Squats, 35 lbs
20 Push Press, 35 lbs
Run, 200 m
3 rounds of:
20 Back Squats, 35 lbs
20 Push Press, 35 lbs
Run, 200 m
March 23, 2017 1:07 AM
8 mins 49 secs | Not Rx'd
1000th WOD
Result
Result
8 mins 49 secs | Not Rx'dStats
WOD Count
1000th
Level
-
Training Days
48 (2024)
History
1
Stats
WOD Count
1000th
Level
-
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 1,700
Back Squat
1,698 Reps (+60)Milestone 2,500
Push Press
2,367 Reps (+60)Milestone 410,000
Run
409,644 Meters (+600)Milestone 3,750
Shoulder-to-Overhead
3,501 Reps (+60)Milestone 32,500
Squat
31,252 Reps (+60)History (1)
History (1)
