10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
12 mins 9 secs | Rx'dNotes
17.5. All thrusters unbroken, had two trips on the double unders but everything else was unbroken.
Notes
17.5. All thrusters unbroken, had two trips on the double unders but everything else was unbroken.
Stats
WOD Count
2138th
Level
78
Avg Power Output
115.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
2138th
Level
78
Avg Power Output
115.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,650 Reps (+350)Milestone 16,000
Double Under
14,650 Reps (+350)Milestone 22,500
Squat
21,971 Reps (+90)Milestone 3,500
Thruster
3,372 Reps (+90)History (1)
History (1)