Oliver Wilson Oliver Wilson

03-24-2017 9:05 PM

03-24-2017 9:05 PM


10 RFT: Thrusters and Double Unders 10 RFT: Thrusters and Double Unders

10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders

10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders

Result

12 mins 9 secs | Rx'd

Result

12 mins 9 secs | Rx'd

Notes

17.5. All thrusters unbroken, had two trips on the double unders but everything else was unbroken.

Notes

17.5. All thrusters unbroken, had two trips on the double unders but everything else was unbroken.

Community

Community


Stats

WOD Count

2138th

Level

78

Avg Power Output

115.3 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

2138th

Level

78

Avg Power Output

115.3 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

14,650 Reps (+350)

Milestone 16,000

Double Under

14,650 Reps (+350)

Milestone 22,500

Squat

21,971 Reps (+90)

Milestone 3,500

Thruster

3,372 Reps (+90)

History (1)

History (1)

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