1245 lbs | 63 lbs, 73 lbs, 83 lbs, 93 lbs, and 103 lbs | Not Rx'd -60 lbs
3 Front Squats 63 lbs
3 Front Squats 73 lbs
3 Front Squats 83 lbs
3 Front Squats 93 lbs
3 Front Squats 103 lbs
Work
4,787 ft*lbs
(-102)
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Thursday, June 14, 2012
Front Squat 3-3-3-3-3 History 13 Posts
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Sets 3 Front Squats | 83 lbs 3 Front Squats | 88 lbs 3 Front Squats | 93 lbs 3 Front Squats | 98 lbs 3 Front Squats | 103 lbs
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Sets 3 Front Squats | 33 lbs 3 Front Squats | 85 lbs 3 Front Squats | 95 lbs 3 Front Squats | 105 lbs 3 Front Squats | 115 lbs
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Sets 3 Front Squats | 73 lbs 3 Front Squats | 83 lbs 3 Front Squats | 93 lbs 3 Front Squats | 103 lbs 2 Front Squats | 113 lbs
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3 Front Squats 63 lbs 3 Front Squats 73 lbs 3 Front Squats 83 lbs 3 Front Squats 93 lbs 3 Front Squats 103 lbs
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3 Front Squats 53 lbs 3 Front Squats 63 lbs 3 Front Squats 83 lbs 3 Front Squats 93 lbs 3 Front Squats 103 lbs
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2 Front Squats 73 lbs 2 Front Squats 83 lbs 2 Front Squats 93 lbs 2 Front Squats 103 lbs 2 Front Squats 108 lbs
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3 Front Squats 63 lbs 3 Front Squats 73 lbs 3 Front Squats 83 lbs 3 Front Squats 93 lbs 3 Front Squats 103 lbs
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3 Front Squats 73 lbs 3 Front Squats 83 lbs 3 Front Squats 88 lbs 3 Front Squats 93 lbs 3 Front Squats 98 lbs
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did 1 rep of 1083 Front Squats 63 lbs 3 Front Squats 73 lbs 3 Front Squats 83 lbs 3 Front Squats 93 lbs 3 Front Squats 103 lbs
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3 Front Squats 53 lbs 3 Front Squats 63 lbs 3 Front Squats 68 lbs 3 Front Squats 73 lbs 3 Front Squats 83 lbs
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